Coconut water is one of nature's treasured gift found in abundance around the coastal regions. It's nutritional properties are well known for maintaining all round health. Besides nutrition value, it also acts as a coolant and helps in digestion. This wholesome beverage...the water from tender coconut is nature's finest gift to mankind. It's the best drink available in the tropics to fight off the hot and sultry weather, as it has a calorific value of 17.4 per 100 gm and contains sugar, minerals, fat and nitrogenous substance. Goodness of coconut water can best be understood from it's unique properties and wide application, such as ;
External application of coconut water prevents prickly heat and summer boils. It is also helpful in subsiding rashes caused by small pox, chicken pox and measles. Above all it helps in keeping the body cool and can be readily consumed as a health drink in all weather conditions.
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